“When you meet Bob for the first time, he will listen very carefully to what you have to say, he wants to know your goals, needs and barriers. The resulting plan is bespoke and designed specifically for you to produce results. He will not tell you there are any magic potions, quick fixes, or any other way to get quick results because there aren’t any. His elite athlete background and more recent qualifications make him the perfect choice for a PT, if you invest the time, effort, and energy he will be by your side for the whole journey.”

Mike Hennifer, Finance Director

“I approached Bob as I had been told how professional and detailed his training programs are. For the sport I do, I needed to concentrate on gaining strength and power and Bob has taken my explosiveness to a new level. If anyone gets the chance to train with Bob, they will not be disappointed, it is an absolute must if you’re serious about improving your game.”

Mike Grundy, UFC Fighter

“I am proud to say I have been a long-term client of Bobs. Since working together I have gained a level of fitness and self confidence I didn’t think possible. If you are looking to get fitter, stronger and feel empowered, I can’t recommend Bob enough.”

Jennie Pitman, Medical Professional

“I started training with Bob in the build up to the 2014 Commonwealth Games, Glasgow. We worked on specific exercises to help increase my performance, mainly power and reaction speed. He is professional, creative and pushes you to reach your best.”

Sarah Clossick, Commonwealth Games Athlete